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If you are currently living with pain or have suffered an injury – Move Sports Physiotherapy & Pilates can help!
Move are independent health professionals providing Sports Physiotherapy and Pilates services for their patients from several locations including HEMC/HEAS.
Move are led by qualified professionals from Move Sports Physiotherapy & Pilates where their mission is to make movement accessible for everyone. They believe that everyone deserves to experience the freedom, strength, and joy that movement brings.
Everything they do is based on the latest research and proven results. They are a team of passionate physiotherapists and exercise physiologists who are dedicated to helping you achieve your movement goals. Whether you are recovering from an injury, looking to improve your fitness, or simply want to move more confidently, they are here to support you. They work with your medical team at Health E to ensure we are all on the same page for you health care goals.
What makes Move different?
- They offer longer appointments, so they can take the time to get to know you and your individual needs.
- They are hands on – all their clinicians blend hands-on techniques with tailored exercise plans and will work with you to create a personalised plan that is right for you.
- They are passionate about learning and always offering cutting edge treatments. Everything they do is based on the latest research and proven results, to provide you with the best possible care.
- They are passionate about movement. They believe that movement is essential for health and well-being. They are excited to help you discover the joy of moving your body.
The Team of Movers:
Longer consults allow for a detailed explanation of your condition, the latest hands on treatment to help you move better and a guided exercise program. They have a fully equipped gym and clinical Pilates studio where we will watch and assist you in your program. After your session you will receive your rehab program plan and exercises through both an email and in an app.
Move are experienced in dealing with active rehabilitation for several conditions including neck and shoulder pain, back pain, knee and running injuries as well as chronic pain and dizziness.
Get to know the Move team and read about their passion for helping people move.
One-on-One Care:
- Move at your pace: They customise every session to your specific needs and goals, whether you’re recovering from an injury, managing a chronic condition, or simply seeking to optimise your fitness.
- Longer appointments, deeper understanding: They take the time to get to know you, your body, and your story. This allows us to craft a personalised plan that is right for you. They love to work with you to address your individual challenges and unlock your full potential.
They offer a wide range of services, including:
- Physiotherapy
- Exercise physiology
- Clinical Pilates 1:1 or Semi-Private sessions
- Sports Physiotherapy
- Dry needling
- Massage & Hands on Physio
Why not try a movement class with the highly trained Move physios or EPs?
They offer a range of GROUP CLASSES at Health E Allied;
Before you attend classes at Move we complete a thorough assessment and specific tests to ensure movement is safe for you and your body. The Move clinicians will also provide you with a specific plan to move forward and a personalised program, specific to your body and your needs.
- Mat Clinical Pilates: Build power and stability with a targeted mat exercises, tailored to your specific needs.
- Clinical Reformer Pilates: Find strength and flexibility again with our clinical reformer classes, guided by expert physiotherapists & exercise physiologists, to ensure you are always safe, and moving with effective form and function.
- Strength & Balance: Boost your overall fitness with a circuit of diverse exercises designed to improve strength, balance, and coordination.
*Private health rebates may be eligible for all sessions, check with your insurance provider. For more information about fees and rebates please click here.
Empowerment Through Education:
- Move with confidence: At Move they don’t just treat your symptoms; they equip you with the knowledge, a plan and tools to move confidently and prevent future relapses.
- They also love to help our community and would love to chat to your club, gym or sporting team about injury prevention and all things health!
Contact Move today to learn more or to book an appointment at info@movesportsphysio.com.au or 5222 6868.